Who moved my bath salts? 3 Life-changing steps to bring back self-care

Self-care is a trending topic.

First made popular by the undeniable appeal of rewarding yourself with spa treatments and luxury splurges after an especially stressful day, this version of consumer self-care is promoted heavily by companies selling self-care services and products.

We’ve been well conditioned to conjure up images of tub soaking with luxury bath bombs as a route to happiness. Continue reading